Are you ready for a shift?
Book a free 20-minute Connection Call
Curious about my services, but not sure where to start? In this call, we’ll dive into your background, goals for working together, and I’ll share my approach and philosophy. This is an opportunity to see if working together feels like the right fit for you and your wellness goals. I recommend a connection call for all new clients.
“Emily with Flora Holistic coaching helped me ‘level up’ my health. Several years ago, after struggling for years with general tiredness, mental fog, and being overweight, I was medically diagnosed with presumed Celiac and several food intolerances. I began reading books and talking with a dietitian. I struggled to put all the pieces I learned together. The protocols and food plan Emily gave me put all those pieces together and filled in the gaps. She also worked with me in an easy to understand manner. I am losing weight by simply following the protocols, and my energy and mental clarity are returning. It is a relief to have someone help me level up my health.”
– Mary, client and family member
“Emily is absolutely amazing! She is one of the most kind, caring, compassionate, and understanding health practitioners I have ever worked with. She truly takes the time to listen to your needs and tailors her support in a way that makes change feel attainable and true to you. Her energy is healing and her knowledge of holistic health and well-being is incredible. She made me feel seen, heard, and understood and I walked away feeling fully equipped to take action on my healthcare goals. I cannot recommend her enough!”
– Kaitlyn B., former client and friend
If you’ve been struggling and you’re feeling ready to jump in to experience positive change with your health and mental wellness, then one of my packages might be right for you.
3-Month Holistic Coaching Package
What’s included in our 3-month journey together:
1 Comprehensive Holistic Wellness Consultation
4 55-minute follow-up sessions via virtual video call or phone call (client preference)
Meet twice per month for the first two months, once during the final month of the package.
Receive a Holistic Health Plan with health guidance and education unique to you within 48 hours of the Holistic Wellness Consultation process.
Access to Unlimited Secure Messaging Support (during business hours) between sessions is available for questions, reflections, and support as you integrate changes.
Optional Functional Testing Guidance (additional cost)
Access to handouts, journal prompts, and brain-health resources
Add any leftover time from your sessions to your final session. That way, we aren’t wasting any of your time.
You’ll leave this program with the foundations to support your mental wellness and brain health naturally, a clearer understanding of your patterns, and natural tools for nervous system regulation and emotional balance.
Investment: $650 (save $70)
6-Month Holistic Coaching Package
What’s included in our 6-month journey together:
1 Comprehensive Holistic Wellness Consultation
8 55-minute follow-up sessions via virtual video call or phone call (client preference)
Meet twice per month for the first five months, once during the final month of the package.
Receive a Holistic Health Plan with health guidance and education unique to you within 48 hours of the Holistic Wellness Consultation process.
Access to Unlimited Secure Messaging Support (during business hours) between sessions is available for questions, reflections, and support as you integrate changes.
Optional Functional Testing Guidance (additional cost)
Access to handouts, journal prompts, and brain-health resources
Add any leftover time from your sessions to your final session. That way, we aren’t wasting any of your time.
By the end of six months, clients typically experience and have the tools to improve their emotional steadiness, clearer thinking, feeling less overwhelmed, and maintain grounded energy throughout the day. This is for people who are ready to invest time and energy into their health and learn sustainable ways to improve their wellbeing.
Investment: $1150 (save $150)
Holistic Wellness Consultation
What’s included with a Comprehensive Holistic Wellness Consultation:
1 Comprehensive Holistic Wellness Consultation
Receive a Holistic Health Plan with health guidance and education unique to you within 48 hours of the Holistic Wellness Consultation process.
Once a client with Flora Holistic, you will have the option to add on 55-minute 1:1 appointments for $130 each, as needed.
Please note: Access to Unlimited Secure Messaging Support is not an option for this service. If you have follow-up questions, you will need to book an additional 1:1 appointment.
Purchasing a Holistic Wellness Consultation is a great fit for people wanting a better understanding of underlying contributors to their health concerns and who are interested in receiving a Holistic Health Plan, but who are not needing regular, ongoing support at this time.
Investment: $200