Your child deserves to thrive
Sensory overwhelm (sounds, lights, textures, crowds, etc.)
Meltdowns at home, school, or in the community
Difficulty transitioning between activities
Trouble sleeping or winding down at night
Emotional outbursts that seem out of nowhere
Difficulty communicating how they feel
Easily overstimulated or dysregulated
Withdrawal or shutting down
Reliance on screens for regulation
School refusal or avoidance
Have lots of BIG feelings that impact your family’s daily routine
Feel overwhelmed with school or home assignments
Attached to screens or having trouble separating from technology
Frequent worry
Frequent complaints of fatigue or stomach aches
Your child or teenager has been labeled as a “behavioral” challenge
You’re feeling overwhelmed with contradicting online advice and would like guidance on how to best support your child
Does your child or teenager regularly experience?
Emily brings years of pediatric experience to Flora Holistic
I’m so glad that you’re here!
Emily is passionate about pediatric mental and physical wellbeing. She has worked with children in professional settings for over 15 years, including her time as an outdoor educator and pediatric occupational therapist. Emily has a strong background in whole-family wellness, nervous system awareness, and functional and holistic nutrition. Her work is informed by advanced training child and adolescent development, holistic nutrition, herbalism, and wellness coaching, along with years of experience supporting children, teens, and families through emotionally demanding challenges. Through Flora Holistic, Emily supports parents by offering holistic, practical, and education-based guidance that helps them better understand child and teen behavior, stress responses, and developmental needs—while strengthening their own regulation, confidence, and capacity at home. Her approach is collaborative, compassionate, and grounded in realistic, whole-person strategies that support both caregivers and growing kids.
At Flora Holistic, my parent or caregiver coaching model focuses on finding alignment with you and your child’s wellness goals. After a thorough Holistic Wellness Consultation, we collaborate on simple, holistic approaches that can easily be implemented to support your child’s wellness.
Nourishing & restorative parent child support
(Click each row to learn more)
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Before the Holistic Wellness Consultation, clients fill out Holistic Intake Paperwork and describe main concerns and goals for their child or teenager. We work together during this initial session to identify clients main mental and physical health concerns and possible underlying contributors to these experiences. Clients will walk away feeling empowered in their health journey.
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This is an essential part of the parent-coaching collaboration model. Parents are recommended to receive input and guidance from their childr and/or family to help guide our sessions.
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We review foundational nutrition needs that support a child or teen’s brain health, emotional regulation, and overall nervous-system balance. Together, we identify simple nourishment shifts that help the body feel safer, calmer, and more supported. This is a collaborative process, with you guiding based on what feels sustainable and doable for your busy family at this time.
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Many children and adolescents are deficient in critical brain nutrients, such as glucose, trace mineral salts, and antioxidants. We review nutrients and herbs that can support your child’s mental wellness and brain health, and how to easily incorporate those foods into recipes that your child or teen will ACTUALLY eat.
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Our brains are up against so much in our modern society! From processed foods to frequent screen time, it can be especially difficult for children and teenagers to feel regulated. Gentle herbal and supplemental supports can support feelings of ease amongst the business of life.
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For clients interested in this approach, I integrate gentle insights inspired by Medical Medium’s healing philosophies and protocols. Many of these healing tools are evidence-based. Medical Medium offers insights into underlying contributors of mental, emotional, and brain challenges for children and adults, and the information can help individuals find relief from these difficult experiences though the healing power of nutrition, herbs, wild foods, and cleansing the body.
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Play is essential to childhood. Even teenagers and young adults need to play, although this will likely look different from childhood. In our sessions, we review way to bring in play that fosters a sense of wellbeing, no matter how old your child is. Nature provides powerful regulation, grounding, and clarity for both children and adults. I incorporate nature-based tools to help your family reconnect to the earth in a supportive and grounding way.
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We’ll explore what parts of your family and child’s routines hold your family back from reaching their health goals. Together, we create daily habits and nervous-system friendly routines that support long-term emotional health for the whole family. These simple changes help reduce overwhelm and make the journey feel realistic and sustainable. Children and teens are more likely to be receptive to healthy changes when the whole family participates!
Holistic Wellness Consultation
A Holistic Wellness Consultation is for parents who are looking for a holistic approach to their child’s mental and brain wellness challenges. The holistic evaluation provides a comprehensive look at your child’s current experience, nervous-system functioning, lifestyle demands, and nutritional foundations to identify factors contributing to stress, dysregulation, or challenging mental experiences. Together, we review your child or teen’s sleep, routines, environmental exposures, and overall brain–body balance to understand how these elements interact and impact thier wellbeing. Functional testing, such as targeted nutritional or metabolic assessments, can be an option when desired by clients.
Investment: $200 (with the option to add on 55-minute 1:1 sessions for $130 each)
3-Month Coaching Package
The 3-month parent coaching package is designed for parents and caregivers seeking focused, short-term support to build sustainable wellness foundations at home and in the community. Over three months, we work collaboratively to improve daily routines and support emotional and nervous system balance for both parent and child. This package integrates holistic wellness education, nutrition-focused guidance, and practical coaching tools to help parents feel more regulated, informed, and empowered in their role, while honoring the realities of busy family life.
Investment: $650
6-Month Coaching Package
The 6-month parent coaching package offers deeper, ongoing support for families navigating more complex or persistent challenges. The extended time allows time to thoughtfully explore patterns, build resilience, and implement lasting lifestyle and wellness shifts at a pace that feels supportive and realistic. Through consistent coaching, holistic education, and parent-centered guidance, this package supports long-term confidence, nervous system awareness, and sustainable family rhythms. Parents will feel more resilient, connected, and confident for how to support their child or family’s wellbeing over time.
Investment: $1,150